St. John's Wort
A centuries-long folk history for low mood. ⚠Interacts with many medications — read the note below.
The plants with a long folk history of steadying the nerves and lifting a low day — and how to grow them.
A centuries-long folk history for low mood. ⚠Interacts with many medications — read the note below.
Aroma and tea for tension and a racing mind. One of the gentlest ways to wind down.
The everyday calmer — settles nerves and the stomach that knots up when you're stressed.
A mild evening calmer for restlessness and a busy head. Not the opium poppy.
St. John's Wort, lavender, chamomile and California poppy are all in Nicole Apelian's Medicinal Garden Kit — non-GMO seeds plus her remedy guide.
Ten medicinal herbs and the simplest way to turn each into a tea, salve or tincture — one printable guide. We'll email it to you.