Chamomile
The classic bedtime tea. Gently calms nerves and settles the stomach before sleep.
The gentle plants people have leaned on for centuries to wind down — what each does, and how to grow them.
The classic bedtime tea. Gently calms nerves and settles the stomach before sleep.
Aroma for tension. A few dried buds by the pillow, or steeped with chamomile as an evening tea.
A mild evening calmer — not the opium poppy. Traditionally used for restlessness and light sleep.
Bright, lemony, and steadying. A daytime calm-herb that pairs well with chamomile at night.
Chamomile, lavender and California poppy are all in Nicole Apelian's Medicinal Garden Kit — non-GMO seeds plus her remedy guide, the easy way to grow the whole calm-and-sleep shelf.
Ten medicinal herbs and the simplest way to turn each into a tea, salve or tincture — one printable guide. We'll email it to you.