Sore throat & cough
Its mucilage coats and soothes a raw, scratchy throat and calms a dry cough.
The mucilage herb that coats and calms — what it does for sore throats and digestion, and how to grow it.

Its mucilage coats and soothes a raw, scratchy throat and calms a dry cough.
Gently soothes an irritated digestive tract — a classic demulcent herb.
A pretty, back-of-the-bed plant with soft pink flowers; the root is harvested in fall.
Steep the root in cool water for the most soothing mucilage — heat breaks it down.
Marshmallow is one of the ten non-GMO seed varieties in Nicole Apelian's Medicinal Garden Kit, with her remedy guide covering its uses.
Ten medicinal herbs and the simplest way to turn each into a tea, salve or tincture — one printable guide. We'll email it to you.